Health During The Holidays Is About Boundaries
Knowing a few key nutritional and mindset facts can change the month of December from resulting in JOY & Fluff to Joy and freedom from the scale on January 1st. Get a head start on your New Year's Resolutions.
Are you ready to feel Ho Ho Hot for the Holidays!?
This is your chance to Rejoice instead of Regret your December health choices!
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