Inspire Change No Matter Your Age - It's Never Too Late

This is the year I turned 40. 


I can’t believe I’m 40! You may be “hearing” me say that with dread when you read it, but you would be wrong! I am embracing 40, knowing it is going to be an amazing decade with so much excitement, fulfillment, and growth!


My 30’s were the formidable years that paved the way to my 40’s. It truly isn’t until now that I am able to say I am living my best life in every way. 


My hope in sharing this with you is that you will realize, no matter your age, or position in life, it is never too late to make lifestyle changes and live the life of your dreams!


Let’s talk Nutrition:


While it was in my 30’s I discovered the importance of eating well and because of that, I get to start off year 40 in the best shape of my life. I look forward to building on the foundation of healthy eating I’ve already implemented. 


I will continue to eat clean with an emphasis on whole foods. I won’t bring junk food into the house, and I will see that as a win and not a loss! I will continue to coach my kids and clients with a healthy mindset around food and the importance of fueling your body correctly. 


Speaking of Family:


I look forward to enjoying the relationships I built in my 30’s as I enter my 40’s. Harold and I went through challenging times as a couple in the past. But because of the hard work we put into improving and prioritizing each other, I look forward to every minute we share together now. It’s a joy and privilege rather than a chore! 


Time with my kiddos is another area I look forward to enjoying fully in my 40’s. The groundwork that has been laid in my previous decade has opened my heart and schedule to be available to my kids whenever they need me. I don’t have to choose between finances and family anymore!


Show me the Money:


I used to feel like a slave to work and money, and yet still faced financial ruin. We learned the hard way how to pivot and it wasn’t the end of the world! In fact it was the key that unlocked our freedom! 


I am starting my 40’s with the best money mindset and position of my life, and that is without sacrificing time, mental wellbeing or relationships! So while our past finances fell apart, it was also when we were able to put them back together in a much better way!


Don’t forget the Physical!


This is the area so many are afraid to face as they age! Well let me tell you, I’ve never looked or felt better! I ran 4 half marathons in the last 4 months! Age cannot be an excuse for working out! 


The older the you get, the more important it is to move your body! It doesn’t have to be a huge work out every day, but you have to keep the limbs limber! You want to be able to keep active with your kids and family. It isn’t the time to get sedentary.

What does this have to do with you?? Let my example show you that it is never too late to be your best self. 


Turning 40 (or 50 or 60) shouldn’t be a deterrent to live the life of your dreams. 

The years ahead can be just as good or better than the ones behind. I know because I am living that reality. If you need a hand up or any encouragement, I’d love to be that person for you! All you have to do is reach out!


Here’s to 40!

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