This is the year I turned 40. 

I can’t believe I’m 40! You may be “hearing” me say that with dread when you read it, but you would be wrong! I am embracing 40, knowing it is going to be an amazing decade with so much excitement, fulfillment, and growth!

My 30’s were the formidable years that paved the way to my 40’s. It truly isn’t until now that I am able to say I am living my best life in every way. 

My hope in sharing this with you is that you will realize, no matter your age, or position in life, it is never too late to make lifestyle changes and live the life of your dreams!

Let’s talk Nutrition:

While it was in my 30’s I discovered the importance of eating well and because of that, I get to start off year 40 in the best shape of my life. I look forward to building on the foundation of healthy eating I’ve already implemented. 

I will continue to eat clean with an...

Don’t you hate it when your bad habits creep in and drown out those intentions you’ve set to live and do BETTER this year?

You try your hardest to maintain and reach your goals, but they continually seem just out of reach (or out of reach completely). 

I have been there! Honestly, our bad habits led us to the brink of financial and relational ruin. We had to work from ground zero to build everything back up to where we are now. I found that creating smaller daily goals helped build towards the bigger pictures, which is what led us to create a free Power To Pivot Guide for others to use to set 30 days of better habits.

While there are places to address every area of goal setting, we know there will be times where a certain area will require more of your time and attention. That’s okay. If you are just starting your business, that area may take up 50% of your time and energy, but if you just had a new baby, then family and relationships...